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| Apricot Bar |
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Chop in a food processor: 1 cup apricots 3/4 cup almonds 3/4 cup walnuts Mix fruit and nuts with: 1/2 cup honey 1/2 cup wheat germ 2/3 cup flour 2 tablespoons oil Add: Enough liquid (2 to 4 tablespoons juice) to form thick batter. Mix well. Press into an 8-by-8-inch square greased pan. Bake 30 minutes or until firm. Cut into 12 bars but leave in the pan to cool. Later, package individually and store in a refrigerator or freezer. Makes 12 bars with 220 calories/bar. Back |